Sunrise Superfood Oatmeal (Instant Pot)
Start your day with a warm bowl of Sunrise Superfood Oatmeal, a nutrient-packed breakfast featuring sprouted, gluten-free oats combined with chia seeds, hemp hearts, and optional flax for an extra boost of fiber. Topped with optional vibrant pomegranates, bananas, wild blueberries, and a touch of natural sweetness from honey or coconut sugar, this oatmeal is as delicious as it is nourishing.
Equipment
- Instant Pot
Ingredients
- 2 cups oats sprouted, gluten-free, organic
- 6 cups filtered water Berkey or other filtration recommended
- 2 tbsp chia seeds
- 2 tbsp hemp hearts
- 2 tbsp ground flax optional
- Salt to taste
Optional Toppings:
- Pomegranates
- Bananas
- Wild blueberries
- Honey
- Coconut sugar
- Almonds chopped
Instructions
- Add the oats, water, chia seeds, hemp hearts, ground flax (if using), and salt into the Instant Pot. Stir well to combine.
- Secure the lid and pressure cook on high for 3 minutes.
- Allow the Instant Pot to naturally release pressure, which takes about 10–15 minutes.
- Serve warm and top with your choice of pomegranates, bananas, wild blueberries, honey, and/or coconut sugar.
Notes
Enjoy this hearty, wholesome breakfast to fuel your day!