Polish Comfort Bowl with a Fresh Twist
This wholesome meal combines comforting mashed potatoes, vibrant pan-cooked asparagus, juicy grapes, and protein-packed Polish sausage. It’s a simple, balanced dinner that’s quick to prepare yet full of flavor.
Equipment
- Instant Pot, Pan
Ingredients
Mashed Potatoes
- 4–5 Yukon gold potatoes
- 1–2 tsp salt to taste
- ½ tsp black pepper
- 2–3 green onions chopped
- 1–2 TBSP avocado oil
Pan-Cooked Asparagus
- 1 bunch asparagus
- ½ lemon juiced
- ¼ tsp salt
Protein
- 1 pack Polish sausage 100% grass-fed and grass-finished, Teton Waters Ranch
Side
- 1–2 cups fresh grapes or any other fruit, like Blueberries!
Instructions
Mashed Potatoes
- Wash Yukon gold potatoes.
- Place the metal rack in the Instant Pot and add water (enough to cover the top of the rack). Pressure cook for 10 minutes.
- Drain water and mash potatoes with fork and add a drizzle of avocado oil, salt, and pepper.
- Mix in chopped green onions for added flavor and texture.
Pan-Cooked Asparagus
- Wash and trim the woody ends of the asparagus.
- Heat a pan over medium heat and add a splash of water.
- Sauté asparagus until tender, about 5–7 minutes.
- Finish with a squeeze of fresh lemon juice and a pinch of salt.
Polish Sausage
- Heat the sausage in a skillet over medium heat until browned and heated through, turning occasionally.
Final Touches
- Plate the mashed potatoes, asparagus, and sausage.
- Add fresh grapes on the side for a refreshing burst of sweetness.