Ooey Gooey Healthy Pop
This recipe transforms simple air-popped popcorn into a deliciously sweet and sticky treat using coconut oil, maple syrup, and a hint of cinnamon. For a crunchier version, try our baked "Crunchi Kettle Pop." A healthier alternative to store-bought caramel corn, it's perfect for movie nights or as a sweet snack!
Ingredients
- 1/2 cup corn kernels popped in a hot air popper
- 1/2 cup solid coconut oil
- 1 cup maple syrup
- 1/2 tsp baking soda
- Salt and cinnamon to taste
Instructions
Pop the Kernels:
- Use a hot air popper to pop the corn kernels into a large bowl. Set aside.
Prepare the Syrup:
- In a small pot, combine coconut oil and maple syrup. Heat on high until bubbling, then let boil for 1 minute. Remove from heat.
Mix the Flavors:
- Stir in baking soda, cinnamon, and a pinch of salt. Let cool for 2-3 minute, stirring frequently.
Combine:
- Pour the syrup mixture over the popped popcorn. Toss well to coat. Adjust salt to taste, and enjoy immediately or let it cool down and set!
Notes
Optional – Carmel Kettle Corn: Link here!
Preheat oven to 240°F (115°C).
Spread the coated popcorn onto a sheet pan lined with parchment paper or a silicone baking mat.
Bake for 35 minutes, stirring halfway through to ensure even crisping.
Let cool before serving.
Spread the coated popcorn onto a sheet pan lined with parchment paper or a silicone baking mat.
Bake for 35 minutes, stirring halfway through to ensure even crisping.
Let cool before serving.