Breakfast Kale and Sausage Skillet
This quick and nourishing skillet meal features tender kale, savory chicken sausage, and the sweet bite of sautéed onions. Packed with nutrients and paleo-friendly, it’s a perfect way to start your day.
Ingredients
- 4 handfuls pre-chopped organic kale
- 1/2 cup diced onion
- 1/4 tsp garlic powder
- Salt to taste
- 4 Breakfast Sausage Links, cut into bite-sized pieces Amylu Antibiotic-Free Chicken
Instructions
- Heat a skillet over medium heat and add the diced onions with a splash of water. Sauté until the onions begin to soften.
- Add the chicken sausage pieces, garlic powder, and kale to the pan. You may need another spash of water to help with the kale.
- Massage the kale gently as it cooks to help it wilt and release its flavor.
- Stir everything together and continue sautéing for about 8 minutes, or until the kale is tender and the sausage is warmed through.
- Season with salt to taste and serve warm.
- Enjoy your hearty and wholesome breakfast!