Banana Oat Pancakes
A naturally sweet, wholesome breakfast—blended and ready in minutes!
These nourishing pancakes are made with simple pantry staples: oats, applesauce, and banana come together in a high-speed blender for a smooth, pourable batter. No flour or dairy needed—just real food goodness. Perfect for slow mornings or quick weekday fuel, especially when topped with banana slices, a drizzle of maple syrup, and crunchy pecans.
Ingredients
- 4 cups oats
- 4 cups water
- 3 tsp baking powder
- 3 tsp arrowroot powder
- 1 cup unsweetened applesauce
- 1 ripe banana
- 2 tbsp coconut sugar
Optional Toppings
- Sliced banana
- Drizzle of maple syrup
- Chopped pecans
Instructions
Preheat your skillet:
- Heat a nonstick skillet or griddle over medium heat.
Blend the batter:
- Add all ingredients to a high-speed blender (like a Vitamix). Blend until smooth and creamy. The batter should be thin at first but will thicken as it sits. Feel free to add more water if needed for pouring.
Cook the pancakes:
- Pour the batter directly onto the heated skillet, forming circles. Cook for 2–3 minutes, or until you see bubbles form on the surface and the edges start to look set.
Flip and finish:
- Gently flip each pancake and cook for another 1–2 minutes, until golden and cooked through.
Serve and enjoy:
- Top with banana slices, a drizzle of maple syrup, and chopped pecans if desired. Serve warm.
Notes
🧊 Freezer Tip
Let leftover pancakes cool completely, then place them in a single layer on a baking sheet to freeze. Once frozen, transfer to a freezer-safe bag or container. Reheat in a toaster, toaster oven, or skillet for a quick and cozy breakfast any day of the week!
Let leftover pancakes cool completely, then place them in a single layer on a baking sheet to freeze. Once frozen, transfer to a freezer-safe bag or container. Reheat in a toaster, toaster oven, or skillet for a quick and cozy breakfast any day of the week!