We always save the pineapple juice from canned pineapple to whip up this refreshing and vibrant smoothie the next day. It’s a delightful addition to your green smoothie repertoire! The zingy ginger balances the spirulina perfectly, while the sweet pineapple juice ties it all together with a tropical twist. To make it even better, we add chia seeds and hemp hearts, creating a smoothie that’s not just delicious but also packed with complete protein to fuel your day.
If you have a can of pineapple sitting in your pantry, this is the perfect excuse to open it! Use the juice for this smoothie and save the chunks or tidbits for dinner—they’re a key ingredient in our amazing Hawaiian Haystack recipe. With this combo, you’ll have a tropical treat from morning to night!
Tropical Green Smoothie
Equipment
- Vitamix
Ingredients
- ½-1 tsp spirulina
- 1 cup pineapple juice
- 3 frozen bananas
- 2-3 cups frozen mango chunks
- 1 tbsp Juice from ½ lime
- 1 inch piece of fresh ginger
- 1 handful spring mix or any leafy greens
- 3 ½ cups water enough to cover the ingredients in the blender
- 1 ½ coconut water Costco carries 11.1 lf oz bottles
- 4 tbsp hemp seeds
- 4 tbsp chia seeds
Instructions
- Add all the ingredients to a high-powered blender, starting with the liquids (water, coconut water, and pineapple juice).
- Blend on high until smooth and creamy.
- Pour into glasses or jars. Serve immediately, or refrigerate for up to 24 hours.
- Enjoy this nutrient-packed, tropical treat! 🌴
